Learn it. Live it. Lead it.
Master the science of behavior change and flourishing—and use it to teach, coach, and lead others.Â
Master the fundamentals for yourself. Model them for others. Lead positive change.
Become A Fundamentals Guide
Too much to learn. Too little time.
There are thousands of books, studies, frameworks, and ideas. Where do you even begin?
Knowing isn't doing.
Understanding behavior change is one thing. Applying it to your own life is another.
Knowing isn't teaching.
Understanding an idea doesn't mean you can make it clear, memorable, and actionable for someone else.
Learn it.
Know what matters.
Live it.
Practice what you teach.
Lead it.
Help others change.
Built for people who help people.
Teachers
Make ideas stick.
Turn behavioral science into clear, memorable lessons.
Coaches
Turn insight into action.
Give clients practical tactics they can actually use.s.
Leaders
Make change happen.
Use behavioral science to help people grow and perform.
Five quests. One mission.
Help people change and flourish.
Behavior Change
Intention → Action
Energy
Exhaustion → Energy
Antifragility
Setbacks → Strength
Meaningful Days
Ordinary → Meaningful
Flourishing
Surviving → Thriving.
Flourishing
See what you'll be able to learn and teach.
Flourishing
See what you'll be able to learn and teach.
I put In the hours so you don't have to.
200+
Books Studied
16
Hours Weekly
744
Hours Yearly
7
Certifications Behavior Change + Flourishing
Masters
Happiness Studies
The Science of Well-being
Bachelors
Psychology
Building → Guiding
The Fundamentals Academy, Adrian Gritz
Everything you need to learn it. Live it. Lead it.
5 core quests
 Behavior change, energy, antifragility, meaningful days, and flourishing
188+ ideas
115 authors. 102 sources.
500+ ready-to-teach Slides
No need to keep starting from scratch.
Assessment & assignments
177 quiz questions. 10 assignments.
Accountability
No free certification because you paid. You have to earn it through assessments & assignments.
Fundamentals guide certification
Your badge of honor. That's like you to master the fundamentals of behavior change and flourishing.
FAQ
Who is this for?
What exactly do I get?
Is this self-paced?
How long does it take?
Is certification included?
Do I need a background in behavioral science?
What makes this different from just reading the books?
What does 'Certified Fundamentals Guide' mean?
Can I use the slides when teaching?
Do I keep the slides?
How much does it cost?
Can I cancel?
Learn it. Live it. Lead it.
Become a Certified Fundamentals Guide and put the science of behavior change and flourishing to work helping others change, grow, and thrive.
Small Tactics. Big Change. Bigger Impact.
Become A Fundamentals Guide