Academy

The Fundamentals Academy

The purr-fect academy to unlock your infinite potential. Serious science. Seriously cute.

Turn Pro

400+ Slides

Nine lives worth of wisdom in one guide.

6.5x Recall

Learn faster. Retain more. Admire the whiskers.

Teach

Use our slides to help others land on their feet.

5 Quests

Behavior change, energy, antifragility, meaningful days, and flourishing.

Certification

Proof you didn't just nap your way through the course.

Accountability

You will be required to track your paw-gress.

Assessments

Fur-midable opportunities for retrieval practice.

Assignments

Move from theory to practice. Will require purr-sistence.

Affordable

Meow-gical prices. 50x less than the going rate.

Achieving Potential

“I know what it feels like to not to be achieving my potential. I was underperforming as a husband and father. Then I learned the fundamentals we share in our quests. Within 1-year my wife said I was 80% more kind and a 40% overall better human.” - Adrian

Behavior Change Quest

The fundamentals of how to move from theory to practice to mastery. You will learn how to use motivation, ability, and prompt tactics to install and delete habits. If you tried to change before and failed #no-big-deal. It was likely a design flaw, not a personal flaw.

Energy Quest

The fundamentals for heroic levels of energy (eating, moving, sleeping, breathing, and making waves). The energy fundamentals are fundamental. They are the foundation for everything else you do.

Antifragility Quest

The fundamentals of becoming immune to obstacles. The opposite of fragile. There is something beyond resilience. The more life kicks you around the stronger you get. The wind extinguishes a candle but fuels a fire.

Meaningful Day Quest

The fundamentals for a meaningful life. A meaningful day checklist of the fundamentals can increase goal attainment by 42%, reduce mortality by 47%, and move people from the 60th to the 83rd percentile in flourishing.

Flourishing Quest

The fundamentals of thriving and flourishing. Everything is interconnected. Happiness = whole person + well-being. We review the latest research and models on well-being such as SPIRE, PERMA, and the Big 3×2.